Post · CoreSignal social

@stefan@stefanbohacek.online · 15 hours ago

Reminder that bird-watching is good for your mental health, "beyond the capabilities of other outdoor activities"!

https://theconversation.com/flocking-together-how-a-birding-hobby-may-boost-your-mental-health-and-build-community-287176

#birds #BirdWatching #birding #MentalHealth

The Conversation

Flocking together – how a birding hobby may boost your mental health and build community

With social media communities and naturalist apps, birding is easier to get into than ever. A psychologist explains why it may also be just what the doctor ordered.

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